Effect of External Trataka Kriya Training Program on Shooting Performance of School Level Shooters
Abstract
The purpose of the study was to investigate the effect of external trataka kriya training program on the shooting performance of school level shooters. Participants of the study were 30 school level shooters who were randomly selected from Amity International school Vasundhara, Ghaziabad. Pretest and posttest design were used as experimental design for the study. Analysis of Covariance (ANCOVA) revealed that there was a significant difference between the trataka kriya training group (75.93 ± 5.31) and control (no training program) group (36.93 ± 3.15).