The Role Of Physical Education And Sports In The Fight Against Diseases Of The Human Body

Authors

  • Valiev Farrukh Nigmatjonovich

Abstract

The role of physical activity and sports has always been critical to the physical, mental and social well-being of human body. In the twentieth century, when the lack of physical activity has become a major problem in many workplaces and when most of us have adopted sedentary lifestyles, its importance now should be prioritized even more. It has already been proven insufficient amount of physical activity will result in serious health related problems and diseases like obesity, respiratory illnesses, cancer and so on. The following article will counts the health benefits of active lifestyle and having intense physical activity.

Published

2020-10-16

Issue

Section

Articles